Gait training is physical therapy that focuses on improving the patient’s ability to walk. It’s used to help patients recover from any injury or condition that impairs upward mobility. Understandably, this is very important to people who’ve recently received a leg prosthesis. It’s a long, difficult road to recovery, but the outcome is well worth the effort. What exactly does gait training involve? Read further for a better understanding of the recovery process!
Strength
The key to strength training is recognizing which muscles need improvement and focusing on them. Of course, since these muscles are weak starting off, it won’t feel too pleasant at the beginning. The burning in the muscles means you're getting stronger, and soon, your walking will improve more than you could imagine. Repetition is important for getting these muscles back to working condition, so stay focused on the end goal no matter how tough it feels to keep moving forward. You WILL thank yourself later.
More Advanced Exercises
Once the muscles begin to strengthen, we can focus on more individual tasks to improve mobility. Having sturdiness back in the lower body is wonderful, but there are still movements that need to be mastered. This involves more aerobic-based exercises, like treadmill training or mobility training. These can help you get accustomed to movements involved in walking, running, bike riding, and other activities with a focus on the lower body. The main focus should be on repetition and working up a sweat. Don’t worry about how fast you’re going or if you get tired easily. As long as you’re putting in effort and staying consistent, the results will show!
Contact Us for Help!
BioTech has decades of experience with both designing prosthetics and helping our patients with the journey back to an active lifestyle. Our team has the experience and passion to provide the best possible outcome for anyone who’s ready to turn their disabilities into possibilities. This is much more than a job to the BioTech team; it’s our joy and calling. Looking to take the next step towards a full recovery? Contact us today for more information!